Get Real Results, Really Fast! 40 Days is the right amount of time to actually see changes. You'll see changes in the way you look and the way you feel... you will be Fit 'N Strong®!
Long Beach Fitness | Gym and Health Club in Long Beach NY is your solution to boredom when it comes to working out and getting fit. We are the South Shore's best small group fitness and targeted training gym. Targeted exercises melt fat and build lean, strong muscles. You will get real results fast by integrating daily workouts in Pilates Reformer, Indoor Cycling Classes, Kettlebell Exercises and TRX Suspension Training. The personal trainers at Long Beach Fitness Gym and Health Club have whipped up a few exclusive fusion classes to get you in the BEST SHAPE of your life: Long Beach Fitness' Straps & Bells®, Cycle/Kettlebell Triple X Challenge®, Fit & Strong® and P.C.S.® (power/core/strength). Are your ready to reveal the new you? ...We thought so... Long Beach Fitness | Gym and Health Club in Long Beach NY.
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