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Gyms | Brooklyn, NY
Body By Bamba is a personal training company located in Brooklyn, NY. Beyond the studio, our services extend to Manhattan and the Bronx. Body By Bamba uses a simple formula customized for each individual to reach their goal.
Our diverse training regimen encourages a healthier lifestyle by reducing fat and toning lean muscle.
Paul is an excellent strength & conditioning coach. As a pro boxer I can say he knows exactly what he's doing when it comes to improving the human body. He's a tough coach but a very caring person. I'm stronger, more flexible & faster. I wouldn't choose to work with anyone else.
When you train with bodybybamba you are investing in yourself. In 2 months I lost 36 lbs while gaining lean muscle.Paul is the best when it comes to strength/conditioning routines and meal plans. Each session gets challenging so you won't plateau and you continue to get stronger. Make sure to train 3-5x week and you will thank yourself for all the hard work you put in. To ensure gains, Paul will track your progress by checking your runs in the nike app and ask for pics of your weekly weight to make sure you are eating clean. Be disciplined, focus on getting stronger and you will get positive results.
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