Mary Ann's Pilates-PLus

Naturopathic & Holistic | PittsburghPittsburgh, PA


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The first theme is physical re-alignment. Decreasing pain is achieved by re-aligning the muscle and creating balance with in the muscles to allow alignment with in your posture. Creating balance allows the body to move in a more efficient pattern which releases pain.

The second theme is balancing through Therapeutic Essential oils. Therapeutic Essential oils are a way to balance the body. Essential oils have a physical component as well as an emotional component allowing less stress with in body so the body can move easily.

The third theme is clearing through Access Consciousness or Access Bars. Access Bars are 32 “bars” of energy that run through and around your head, storing the electromagnetic component of all the thoughts, ideas, attitudes, decisions and beliefs that you have ever had about anything. When these “bars” are gently touched, you begin to clear away the energy locked up in that area or aspect of your life.

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4735 E. Willock Road
PittsburghPittsburgh, PA 15227
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