Buy one month of membership and receive the second month free!
The 9ROUND Training System Consist Of The Following: 2 Minutes 30 Seconds Of Aerobic Exercise- Primary Exercise Time For Each Round. 30 Seconds Of Anaerobic Exercise - Trainer Will Push You To "Burn It Out" The Last 30 Seconds Of Each Round. 30 Seconds Active Break - A Form Of Exercises To Keep The Heart Rate Up Between Rounds I.E. Push Ups/Jumping Jacks Etc...Membership Includes Personal Trainer, Gloves, Handwraps, Keytag, Bumper Sticker,Online Nutrition, And Unlimited Workouts. My Zone Training Heart Monitor(Optional). No Professional Workout Experience Necessary, Only ENERGY AND ENTHUSIASM!!!
A fast, effective full-body workout in 30 minutes.
Work out every muscle, every time.
A new station every 3 minutes, Get In Get Fit.
No class times, equals no waiting.
High-energy, motivating trainers included.
Fun and effective workouts that guarantee faster results.
Workout changes every day, never get bored.
Burn up to 500 calories in 30 mins.
Virtual nutrition coach included.
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