Total Fitness & Nutrition

Food | Dayton, OH


15% off All Programs

Code: Spring15 Receive 15% off all programs from 4 weeks to 12 months.

Provider LocalSaver

about this business

Imagine never having to diet again and imagine looking and feeling 10 years younger.  A healthy lifestyle with a balance of proper exercise and nutrition is the only permanent solution.  If you don't have a plan, Total Fitness & Nutrition will help you build a Blueprint for success! If you've been trying to: 

  • Build Muscle, But Can't
  • Lose Body Fat, But It Comes Right Back 
  • Lose Your Post Pregnancy Weight
  • Stop Dieting Because You Know Its Not A Permanent Solution
  • Learn How To Eat Correctly, But You Don't Know Where to Start
  • Help Your Overweight Children or Family Get Healthy

   We provide tools, education, teach you how to change the behaviors that aren't working for you, and give you the accountability and motivation you need to take control of your life and health, permanently.   Plans range from our 4 week Quick Start Coaching program to our Ultimate Body Makeover, which is up to 12 months. All of our coaching programs include one-on-one follow up sessions, which are critical to every clients success.

additional information


  • Label Education
  • Meal Planning
  • Nutrition Education
  • Weight Loss Programs

Payment Types

  • American Express
  • Discover
  • Mastercard
  • Visa

Total Fitness & Nutrition location & information

contact this business

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