Pilates Powerhouse & Rehab Center

Active Life | St. Petersburg, FL

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New Client Pilates Special!

Get introduced to Pilates with three private sessions for just $165!* Call now! 727.894.6811 *Excludes Rehab

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about this business

Since 2001, Pilates Powerhouse and Rehab Center has been St. Petersburg’s Top Pilates studio!

We offer Pilates (on mat and on equipment), Reiki, and Rehabilitative Pilates. We specialize in STOTT® Pilates and our trainers are certified at many advanced levels. Our schedule provides for group classes, private sessions, duo sessions, and condition-specific training. We are a fully equipped Studio, with 7 Reformers and plenty of positive energy to help you reach your fitness and agility goals!

Fast forward to 2015 - we’ve grown, won more awards, gotten a facelift, and changed our name!

We’ve seen such amazing results in the “Rehab” area of Pilates that we’ve modified our name to reflect what we do best. We are now Pilates Powerhouse & Rehab Center! We’ve recently re-designed our beautiful studio space to focus on what sets us apart.

New to Pilates but suffering an injury? We encourage you to call us so we can help you get back to your daily activities with strength and agility; all without further pain or injury.

We also offer all levels of Athletic Conditioning for those without injuries. Want a better golf swing? Need to strengthen those tennis knees and elbows? Or just stay fit and strong for your best performance? Pilates is THE fitness program for balance. mobility, and deep core strength!

We’ve had tremendous success working with:

Stroke Survivors
Hip Replacements
Knee Replacements (single & double)
Shoulder Injuries
Pro Athletes
Brain Trauma (assisting in mind/body connections)
Tracheostomy-reliant clients
Respiratory Impairments
Back Injuries
Overall Gait
and the list goes on…you can read testimonials and reviews right here on our site (see Reviews Tab)

High Energy Classes – The energized and creative classes on the mat and the reformer are sure to make you fall in love with this style of fitness!! Just ask Chris (or any of our instructors) to develop a program that is uniquely your own. We know you will ENJOY reaching your fitness goals. Gone are the days of exercise feeling like a chore! Read more about Pilates by clicking here.

Reiki – Reiki healing is a natural therapy that gently balances life energies and brings health and well being to the receiver. Camille’s Reiki Master ability has helped numerous clients ‘cut the ties’ of family issues causing imbalances and pain in the body. Read more about Reiki by clicking here.

Our Location – Our studio is conveniently located in downtown St. Petersburg, Florida. We have ample parking and a beautifully outfitted studio with state-of-the-art equipment, a positive atmosphere, and a private Reiki space.

735 Arlington Ave N, Suite 109 St. Petersburg, Florida 33701

Cancellation Policy – Appointments are scheduled and paid in advance.

If you cancel an appointment with less than 24 hours notice, you will be charged. (However, if we can place someone in your appt. time, you will not be charged.

We realize “stuff happens” which is why we also allow for 2 emergency cancellations per year, no charge to you.
Fees and payments are non-refundable.
Payments are by cash,check, and all major credit cards.
Please make checks payable to: Pilates Powerhouse & Rehab Ctr.

additional information

Hours of Operation

  • monday 7:00am - 8:00pm
  • tuesday 7:00am - 8:00pm
  • wednesday 7:00am - 8:00pm
  • thursday 7:00am - 8:00pm
  • friday 7:00am - 8:00pm
  • saturday 7:00am - 2:00pm

Services

  • Pilates
  • Rehab Style Pilates
  • Reiki

Payment Types

  • American Express
  • Check
  • Cash
  • Discover
  • Mastercard
  • Visa

Awards/Recognitions

2017 Google+ "Top Rated PIlates Studio'

testimonials

  • Best Pilates Instruction I've ever had.....Camille and the Staff at PP&RC has advanced my knowledge and results by leaps and bounds.

    Terri S.

  • Chris makes exercising fun and challenging at the same time. She is an exceptional Pilates Instructor who practices what she preaches, communicates clearly, pays attention to detail, and offers individual attention in group settings. Her classes offer full body fitness and i feel as though we stretch every muscle, calm our minds with deep breathing and focus on the precision of each movement, while promoting core strength, relaxed neck and shoulders, improved circulation, and muscle tone - I would highly recommend Pilates Powerhouse!

    -Susan S.

  • Do you want to FEEL better?! Call them. Get started. Your back, neck, and shoulders will thank you!

    -Julie V.

  • Great Studio; I have taken privates and classes all over the country, and this is the best Studio I have been to.

    -James C.

  • I've been going to Pilates Powerhouse once a week in the winter months for a private session- It's my best strategy to keep my core strong, and my back from ailing.

    -Larry G.

  • Outstanding Studio with superbly trained Instructors. The space is welcoming and clean - You will feel amazing!!!

    -Kathy P.

  • Was only in town for a few days but loved the classes and private session with Chris! I definitely recommend this place!

    - Alexandra S.

  • Wonderful studio and awesome trainer! Angela is very professional and really works with your range of motion and experience level. Love this place!!

    - Shea K.

  • Wow! If you want the perfect experience of Stott pilates....a bit of sweat with a bit of Zen, well cue-ed instructions by exceptional teachers, and a warm and friendly environment, then PP&RC is for you!

    -Lynette B.

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Pilates Powerhouse & Rehab Center location & information

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735 Arlington Ave N, Suite 109
St. Petersburg, FL 33701
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