Learn the fundamentals of Crossfit and functional movements with a personal coach or small group.
Crossfit First Step (CFFS) is a state of the art Crossfit facility that embraces the mind, body and spirit of healthy living. Taking the First Step into self-awareness and change can be very scary and nerve racking. At CFFS we operate in a supportive and non-judgmental manner and atmosphere.
Danny Mills II
a month ago-
Personally I was tired of the same gym routine so I wanted to challenge myself and I found that through Crossfit. I had no experience entering Crossfit. At first step I found great leadership and coaches through Mike and CJ. Not only was I able to learn and pushy myself but I found a great community. First step is a great environment with a very clean gym for Crossfit. I would highly recommend First Step to anyone who wants to get into the Crossfit atmosphere for any reason.
3 months ago-
Awesome place and community. If you are serious about getting fit and having positive things happen in your life you will not be disappointed in Crossfit First step. The coaches are professionals and will help you achieve your goals. I’ve lost over 30lbs in 4 months but most importantly got a lot stronger.
a month ago-
Great gym overall. All the equipment is new and in great shape, the programming is always changing and diverse, and the coaches work with you based on your level without pushing you to excess. Awesome and unique vibe and camaraderie. Highly recommend.
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