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CrossFit West Marietta serves the West Marietta and Kennesaw areas. We are conveniently located at the intersections of Due West and Kennesaw Due West Roads. In addition to the convenient access from Kennesaw Due West, we can easily be accessed by Cobb Parkway, Dallas Hwy, Barrett Parkway and Mars Hill. CrossFit West Marietta offers a small CrossFit environment that accommodates all levels of fitness and goals.
Cathy Bell, Owner began in the fitness industry over 20 years ago. With a long background in body building and a later in life passion for CrossFit she is able to have a comprehensive understanding of performance, discipline and the need of varied athletic programs for varied personal goals.
So what is CrossFit?
CrossFit is a training philosophy that coaches people of all shapes and sizes to increase their level of health and physical well being. To achieve these goals, CrossFit focuses on ten domains of fitness: cardiovascular and respiratory endurance, strength, flexibility, power, speed, coordination, agility, balance, and accuracy. We are also a family that joins together to work out, sweat, cheer, cry, get mad and just simply enjoy CrossFitting.
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