Total Body Results

Personal Trainers | Indian Rocks Beach, FL

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Free 3 Day Pass!

Present this coupon and receive a 3 day pass for boot camp sessions for FREE!

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about this business

Our mission is to help people get the lean healthy body they want so they can enjoy the best quality of life. We provide essential tools such as nutrition components & work one-on-one with our participants to ensure maximal total body results for long term success. Lose weight, tone your physique look & feel better than you ever have! At TBR, exercise is FUN in a none-intimidating refreshing atmosphere! 

Our Passion: Empowering you to have the best quality of life through healthy living by coaching you to train smart, eat well, and have fun.

additional information

Services

  • Accountability & Motivation
  • Affordable Group Personal Training
  • Food Journal Evaluations
  • Grocery Store Tour
  • Healthy Cooking Class
  • Meal Plans
  • Nutritional Guidance
  • Personal Fitness Assessment & Success Blueprint

Specials

  • Get Your First Boot Camp 50% Off
  • Join us for a FREE trial session

Awards/Recognitions

Julia Zammito is the owner Total Body Results. With over 17 years in the fitness industry, Athleta sponsored athlete, TV host, certified fitness trainer, nutrition expert and fitness & figure champion. Her life is devoted to others to achieve their goals and to push and motivate them. Her mission is to help as many people as possible get the lean healthy body they want so they can enjoy the quality of life they desire because when your fit, healthy & strong everything in life is better and more rewarding.

testimonials

  • "I have been attending Julia's boot camp for over four years now! LOVE IT! It has changed my life. It's an amazing program with a fabulous outdoor setting and Julia is the absolute best!" -Sandy A. Redington Shores

     

    “TBR really has changed my life. I have lost over 30lbs, and 20 inches and I feel 100% stronger. I used to have back and leg pain every day from a car accident I had 5 years ago, today all of that pain is gone! It has changed me physically but also mentally as well, I am just a happier and healthier person all around and I know for a fact that it is all because of the decision I made 9 months ago when I found TBR and decided to try it out. BEST decision I ever made! Thank you so much Julia!”  -Linda B. Largo

     

    "I joined TBR and was truly educated on what I was consuming and what I should be consuming; needless to say, my weight dropped!!  I lost 40 lbs. & went from a size 14 to a size 4! I wish I knew all that I know now long, long ago! -Jennifer W. Largo

     

    “Boot camp exceeded any expectations I had going in. I have eliminated much of my neck and back pain, lost inches and I can get into my smaller clothes again. Like most women, I have four sizes in my closet, and I can wear the smaller sizes again. When I started listening to Julia’s nutrition advice, that’s when I really started losing weight and inches around the middle. The biggest thing I have taken away from boot camp is that being healthy is a lifetime choice.” 

    -Michelle M .Largo

     

     

     

     

     

     

     

     

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