Change with Connie

Food | Vancouver, WA


Free Wellness Session

Contact Coach Connie for a free 30 minute health and wellness consultation. Let's discover where you are and what you need. Email me at or schedule an appt at or simply give me a call at 360.903.7030

Provider LocalSaver

about this business


We are committed to helping people discover their best self!


We help people that are praying for natural solutions to long-term health issues and exhausting financial struggles. Our goal is to help open-minded people find the core of their health problems and regain their lives. We help people learn how to stop sabotaging themselves and to be free of unhealthy habits which leads to feeling like a success again. People that are in chronic and pain and tired of taking drugs are thrilled to find natural solutions to regain their health and take back their lives! Plus, if it's time for you to stop the roller coaster ride of weight loss with a natural and final answer, you are at the right place!


We accomplish these lofty goals by walking with people through their struggles and by sharing our years of knowledge and personal success. No one has to do this alone. You will be inspired, encourage and challenged! You will discover strength you may not know you have and in turn you will be encouragement to someone else.


So welcome aboard! Don't forget to take a look at and for even more exciting information!

additional information


  • Busines coaching
  • Cellular health education
  • Detoxing truth
  • Life coaching
  • Nutrition analysis
  • Recipes and tips
  • Weight loss support

Payment Types

  • American Express
  • Check
  • Cash
  • Discover
  • Mastercard
  • Visa



As a couple we, Warren and Connie Lamb have reached Director level and Star National Manager level with Touchstone Essentials, helping 100s of people with freedom from chronic and pain, long-term struggles. 

These milestones say that we are learning ourselves and teaching others to succeed. 



    -Linda Lohman shared:

    I have pulled about 20 pair of pants out of my closet! I no longer need the W (wide?) size. Even my feet have shrunk and I've only lost 26 pounds. I can now wear a 16 petite. But the biggest surprise is my feet! Mom says your nose and your feet NEVER stop growing. But I've gone from an extra wide to a regular or single wide. I am tracking my food in myfitnesspal application and bought a Fitbit charge. I raised my protein goal since I read that people over 50 need more than the RDA. I reduced my fat and carb goals. The Fitbit shows I am walking over 10,000 steps a day. Over four miles. I usually eat lunch too late in the day to take my second Boost. But I'm doing ok with one tablet.

  • -Don Gloud shared:

    Connie Lamb helped me lose weight and change the way I eat. Not only did I lose weight, but my a1c went down to 5.4 and I was able to get rid of 2 blood pressure meds and cut my cholesterol med in half!

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5565 E Evergreen Blvd
Vancouver, WA 98661
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