Westside Rolfing® Structural Integration

 Basically, I work with you so you can feel better and live better.  So you can handle chronic pain more effectively.  Improve your athletic performance.  Improve your posture and alignment.  Feel balanced in your body.  Most importantly, give you some tools to take back your health. Rolfing is a hands on manual therapy that works with Connective Tissue (Fascia).  Since connective tissue surround, supports, and penetrate the muscle, bone, skin and organs.  After injury, or years of use.  This soft tissue can become bound, tight, and inflexible.  Rolfing Structral Integration works to release, realign and balance the whole body by reducing tension and strain on this tissue.  Thereby helping to reduce body discomfort, alleviate chronic pain, and reduce postural compensations.  Rolfing SI aims to restore alignment, body balance, flexibility, increase body awareness, and most importantly leaving you more comfortable in your body.