One week unlimited workouts
9Round Delivers The Ultimate Body Transformation Program For All Fitness Levels
9Round is a specialized fitness center for people who want a unique, fun, and proven workout that guarantees results. 9Round offers a kickboxing themed fitness program that incorporates a functional, interval, cardiovascular, and circuit training regimens. The programs consist of a proprietary system of nine challenging workout stations developed by a World Champion Kickboxer.
Here’s what you can expect:
Show up at your convenience; there are no class times
You’re welcomed by a friendly, qualified trainer
Use heart rate training to stay in your target fat burning zone
Trainer shows you how to do each exercise based on your fitness level
Every three minutes, you move to the next exercise station
After station nine, your 30-minute full-body workout is over
Access to 9Round Nutritional Guidance
Enjoy a new workout every day (workouts change daily)
What You’ll Accomplish in 30 Minutes:
Burn massive amounts of calories during your workout
Burn calories for hours after your workout is complete
Release toxins as you sweat
Strengthen and tighten every muscle
Boost your stamina and endurance
Strengthen your heart
Release feel-good endorphins
Increase energy, improve sleep, and much more
Monday: 5:30AM–1PM, 3:30–8PM
Tuesday: 8AM–1PM, 3:30–8PM
Wednesday 5:30AM–1PM, 3:30–8PM
Thursday: 8AM–1PM, 3:30–8PM
9Round started from a place that many businesses do, a desire to change people’s lives. Busy parents, owning and running a karate school, Shannon “The Cannon” Hudson, an IKF Light Middleweight Kickboxing World Champion, and his wife, Heather, had a vision. They wanted to create a place where busy people, not unlike themselves, could go to get a killer workout without planning their whole lives around making a class time, or spending hours at the gym. Shannon’s martial arts and kickboxing training, and Heather’s own passion for fitness were the foundation that the 9Round Franchising empire would be built upon.
After more than 70 bouts inside the ring, Hudson found there was not a place where the average person could be exposed to the "top secret" training of some of the best fighters in the world. That is where the vision for 9Round began. He knew that if he could take the grueling workouts he did in the ring, and create a non-intimidating, convenient circuit workout format, the average person could enjoy the benefits of boxing and kickboxing without getting hit.
The year was 2008, the economy had taken a turn for the worse, and with two young children, and a karate school, it seemed like the most unlikely time to launch a new business, but the Hudsons had big ideas and even bigger dreams. They knew that keeping the workout short, but still effective, was key when creating the 9Round concept. The company was founded on the idea that people do not need to spend more time in a gym, they just need more focus and intensity.
In July 2008, the first 9Round location opened on Butler Road, in Greenville, SC. This location was both the testing and proving ground for the concept of the 30-minute, kickboxing circuit workout. As the only two employees, Shannon and Heather personally implemented, tested, and revised every process and piece of equipment, from the gloves and heavy bags that would be used, to pad drills and the music that was played. And, after only one year in that first location - albeit a very grueling and unpredictable one - the first 9Round franchise was sold to a member of the gym, and by 2012, the company had grown to 100 locations. As the brand grew, it became known as a place where you could get a high-intensity workout at an affordable price, on your schedule.
As the company grew, Shannon and Heather continued to focus on improving, refining, and scaling processes to pass on to franchisees. Their belief that each and every person deserves world-championship-quality training, in the most convenient way, was the driving force behind the continued growth of the brand. They were not only changing the lives of thousands of members with the 9Round workout, but of each and every franchisee that joined the 9Round system, by helping them own their own businesses.
After its humble beginnings, with that single location in Greenville, SC, there are now over 700 9Round clubs open and operating throughout 42 states and 13 countries, with over 500 more in various stages of development. All of them delivering on the promise of making members stronger in 30 minutes, physically and mentally!
"9Round is everything I've ever wanted in a workout routine- fast, exciting and fun, different every day, whole body workout. Ed, Roxy, Stacy, Julie, and the rest of the trainers are the nicest, most helpful and knowledgeable people. I love everything about my 9Round experience! Thank you guys!" - Danielle R.
"This is one of the best workouts I have done. In and out in 35 minutes. I highly recommend and they are great at modifying to meet your exercise level." - Adrianne L.
"This place is worth every penny. As a working mom of 4, trying to find a place with a class schedule that works with my schedule is impossible. Finding a solid workout of 30 minutes is also tough. Here, you can go in anytime and the trainers are so helpful. I was nervous about making a fool out of myself (not uncommon!) but everyone is just going their own pace (and too busy with their workouts to care!). 30 minutes goes by fast and the 9 rounds change every time so it's always something new and challenging. Try it out!" - Sheena B.
With the LocalSaver App, saving money on the products and services you use everyday has never been so easy.