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Hi, my name is Annette and yes I was a "Fad" dieter for many years, I would try anything to lose weight. Cutting out carbs, liquid diets, diet pills etc.. Of course I seen the results but it never lasted. Two years ago I decided that it was time to change my lifestyle. I knew that I needed someone to show me the way to lose the weight and keep it off, with the proper guidance on nutrition and exercise I was able to lose 80 lbs in 1 1/2 years and keep it off. My journey is not over and yours can start today. With my knowledge and your determination we will do this journey together and achieve your fitness goals. It's NEVER too late!!
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