Risingtidefitness

Active Life | Brooklyn, NY

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about this business

My name is Jean-Claude, the youngest of a family of 6. My third oldest brother inspired me to start eating healthy and exercising. Fitness has helped me to improve my confidence, set goals such as: running marathons and transform my mind and body. I became a personal so I can inspire others.

I created Rising Tide Fitness in 2009 to encourage others to make healthy lifestyle choices through exercise and nutritional modification. Starvation diet and juice fast simply don't work. Your body needs nutrients to function. After years of research, I have learned a system that will teach you how to eat for weight loss. Thus far, I have successfully motivated my clients to lose a total of 300 pounds by combining healthy food choices and exercising to reset their metabolism to work more efficiently.

Services offered at Rising Tide Fitness:
Fitness assessment
One -on-one- or couple Personal Training
Nutrition consultation
Daily caloric for weight loss or muscle gain
Personalize nutritional program
Weight loss and muscle gain for both female and male of all ages
Grocery Store Shopping-learn what foods to choose to parallel your individual wellness goals
Individual food menu design

additional information

Services

  • Fitness Aseesment
  • Grocery store shopping-learn what foods to choose to parallel your individual wellness goal
  • Individual food menu design
  • Nutrition ciltatation
  • one-on-one and couple personal training
  • Personal nutritional program
  • Weight loss and Muscle gain for both male and female

Payment Types

  • Check
  • Cash
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Risingtidefitness location & information

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106 lefferts place
Brooklyn, NY 11238
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