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Yoga | Lake Ozark, MO
PhysFit currently offers Vinyasa yoga for all ages and physical abilities.Vinyasa yoga offers both physical and mental benefits. Through breath-synchronized movements, you will go through a series of poses that will move you through the power of inhalation and exhalation.Our Vinyasa yoga classes are great for both beginners and those wanting to continue challenging themselves!When attending it is good to bring a yoga mat, a towel and a water bottle.
Eliza Huff was named one of the top 5 physical fitness (exercise) instructors in LifeStyle Magazine, 2014.
"Great teacher. Great exercise for body and mind. So relaxing." Jeanne Marr Gordon
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