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Are you looking to lose weight? Or get into the best shape of your life? Established in 2009, Comal CrossFit has been honing our skills and changing lives ever since! We are a group of professional fitness instructors that will help you reach your health & fitness goals.
Our seasoned training staff has accumulated a combined 60 plus years of personal training experience, over twenty-five accredited certifications in multiple health and fitness disciplines, and participated in countless competitions and events, including the CrossFit Games. Focusing on multiple components of physical fitness, each workout is different, so you’ll never get bored doing the same old routine. And it’s tailored to your skill level, no matter how fit you are. Our program is for all age groups and experience levels. If you are looking to get real results, call Comal Crossfit today or visit our website for more information on our classes.
At 49 years and 8 months of age, with a weight of 250 lbs, cholesterol rating of 230, I finally decided to get up off the sofa and change my life. I had been working out at several health clubs in the Spring Branch area, but could never seem to take off the weight. After six months of working out at Comal CrossFit, I dropped 30 pounds in weight and my cholesterol dropped to 160 without even hardly changing my diet. The first two months of working out were extremely difficult, but I stuck with it and now the rewards are evident. I credit Comal CrossFit for changing my life. All the people have been extremely supportine, motivating, and enjoyable to workout with. I would especially like to thank the coaches Amy, Gretchen, Heather, Denise, Shayna, Debbie, and Leigh for all of their support and keeping me motivated. Thank you Comal CrossFit! Mike Miller
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