Welcome to Maximum Impact CrossFit!
CrossFit is a core strength & conditioning program that delivers a fitness that is by design, broad, general, and inclusive. Elements of track & field, gymnastics, weightlifting, and strongman are combined in short intense daily workouts to maximize results for any individual. CrossFit teaches functional movement patterns, or, natural movements that you find in real life -pushing, pulling, squatting, jumping, throwing, carrying, and sprinting. We proudly serve the Houston, South Houston, Pasadena, Friendswood, Ellington, Southbelt, Sagemont, Clearlake and Pearland. Come in today and discover how the CrossFit program is for everyone, yes, that includes you.
What Is CrossFit?
CrossFit is the principal strength and conditioning program for many police academies and tactical operations teams, military special operations units, champion martial artists, and hundreds of other elite and professional athletes worldwide.
Our program delivers a fitness that is, by design, broad, general, and inclusive. Our specialty is not specializing. Combat, survival, many sports, and life reward this kind of fitness and, on average, punish the specialist.
The CrossFit program is designed for universal scalability making it the perfect application for any committed individual regardless of experience. We’ve used our same routines for elderly individuals with heart disease and cage fighters one month out from televised bouts. We scale load and intensity; we don’t change programs.
The needs of Olympic athletes and our grandparents differ by degree not kind. Our terrorist hunters, skiers, mountain bike riders and housewives have found their best fitness from the same regimen.
With the LocalSaver App, saving money on the products and services you use everyday has never been so easy.