Get $50 off our New Year-New You Challenge. 6 week challenge. Ages 50+. Contact Liz to claim this promotion 301-646-1998.
CrossFit Become takes a holistic approach to your fitness and wellness. You are a whole person – there are days you move better than others, days where sleep can be a factor, and times of your life where you need a change. We employ CrossFit methodologies, dedicated weightlifting or endurance days, corrective exercise, specialized yoga for athletic recovery and athletic balance, primal movement; when ready, we discuss and support our clients in lifestyle changes including nutrition, meditation, finding balance in life, and holistic life coaching. We believe that you are at your best when you are living authentically – NOT as others expect you to live. We are not scared off by a diagnosis, “dis”ability, weight, height, strength, experience or your life choices. We get to know you and see your strengths, work on your challenges and fully explore your potential. After all, what you think… you BECOME.
Hours of Operation
Mon 6-7a; 9:30-10:30a; 12-1pm; 6-8pm
Tues 12-1pm; 5:30-8:30pm
Weds 6-7a; 9:30-10:30a; 12-1pm; 6-8pm
Thu 12-1pm; 5:30-8:30pm
Fri 6-7a; 9:30-10:30a; 12-1pm
I joined for a 6 week challenge and it was a great experience. Coach Liz and her team made it challenging and fun. I met my goals by the end of the challenge. -Jesse G
Joining this gym has been the best thing for me. I am so much stronger physically and mentally. Liz and the other coaches are fantastic and I highly recommend it to anyone considering it. They are welcoming of people of ALL levels. The best!!!
The staff at CFB really care about the health and safety of their members, the workouts are as fun as exercise gets, and there’s a supportive and active community! 6/5 -Wyatt O
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