Buy 1 Fitness
At Next Age Fitness, you will get all the benefits of resistance training without ever picking up a weight! And it only takes 20 minutes a week. You'll get a one on one consultation with every workout and you will be guided using a motor-driven machine (an ARX) will challenge you in both the positive (lifting) and negative (lower) unlike traditional equipment. Tammy will coach you all the way while controlling the direction and speed so your muscles can produce your one-repetition maximum in both directions, every repetition, every exercise.
To get the same workout in a normal gym you would need a team of people working like a pit crew at a race – changing weights and keeping you safe from dropping them on yourself. Sounds pretty intense doesn’t it? It certainly is…but it’s over in no time and you’re back to living your life. Most people don’t even bother to change from whatever clothes they are wearing! Ready to try it? The first workout is FREE, claim yours today.
OPEN House is Thursday, April 20th from 9am - 7pm. Stop by. Bring a friend. See the new technology that will reduce the amount of time needed to get strength training benefits! Experience it with the Pull Down Challenge and/or the Leg Press Challenge. Enjoy some refreshments and enter some drawings for a 3D body scan or free workouts. RSVP via the event posted on Facebook or NextDoor or Next Age Fitness website.
Our customers are talking!
"I can lift 40lbs of cat litter now instead of 20!"
"I can play longer with my kids without getting tired"
"Type 1 diabetic - reduced insulin basal rate by 24%"
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