Burn 1000 calories in Atlanta's Best Kickboxing Gym!
Bangkok Boxing Fitness Midtown is the premier personal and group fitness training facility in Atlanta. Our goal is to provide a unique and extremely affordable workout experience combining the best elements of personal training and group fitness that will give positive results for absolutely everyone. Whether you're an elite athlete or you're just looking to start living a healthier life, Bangkok Boxing Fitness Midtown can create the programs that help you reach your goals. Our goal is for our clients to gain results they want by pushing them to their maximum potential through positive motivation, and effective methods of exercises. People of all ages, regardless of their level of physical training and experience in fitness are welcome at Bangkok Boxing Fitness Midtown.
I didn’t know how poor my physical fitness level…
… was until I started going to this gym and attending their Fitness kickboxing class. Their cross training class is just as demanding. I’ve never done such a workout in my life. So in that way it was enlightening. I would describe their fitness classes as genius (they are always a little different, and they make me do things with my body I’ve never done before that challenges and improves my mind and body). I agree with the reviewer who said he almost threw up his first class. I had to battle that for more than one of my first classes. I didn’t want to make a mess lol. So they are intense. And you learn things mentally as well. So the class is mentally and physically challenging. I prefer the boxing fitness class to the cross training class because I learn punches, kicks, knees, and elbows in addition to fitness. I’ve been a furniture mover for seven years at Two Men And A Truck, so, again, I was surprised at how poor my physical conditioning was as discovered by my performance in these classes. I signed up because I suspected I was in poor shape, and I wanted to start working out. But I hate working out alone. These classes meet that purpose two fold. Not only am I working out with others around me, but I have an instructor pushing me. I love that. The staff is very friendly–a pleasure to work with. They sometimes walk around and give me individualized instruction on my technique. Finally, I love making progress. Today, for example, I realized my round-house kicks had become very powerful. I then loved slamming the bag….boom! In sum, I highly recommend this gym for technical as well as fitness training. Go Bangkok boxing!!!!!!!!!!!!!!
– Lincoln Stillwagon
I joined Bangkok Boxing …
I tried everything before Bangkok Boxing
I moved to Atlanta about 9 months ago and immediately exploited the phenomenal night life and restaurant scene that makes this city wonderful. Unfortunately, it took a toll on my figure. I had gone from 190-215 in about 2 months. I tried lifting, running, spinning, yoga, and pretty much everything else most gyms have to offer. In one month, working out around 90 minutes a day, I gained 2lbs. The next month I did the Atkins diet along with the excessive working out, and lost 2lbs. Spending time at the gym eventually felt like prison, I wasn’t happy with what I was eating, and I hated not getting any results.I had seen the sign for Bangkok Boxing on 75 and was curious so I stopped in. There was a kickboxing class in session, with a trainer encouraging his class to hold a six inch killer for 3 minutes. He was pushing his class to the brink of exhaustion with jabs, elbows, knees, and kicks to punching bags. The owner offered me one free class, and I attended the next day. It was brutal, and by the far hardest workout I had ever done. However, in 1 hour I burned 1100 calories. I actually lost 1lb the first day.
I bought a 1-month membership, to test it and really see if it was for me. I went at least 4 days a week to the kickboxing class. By the end of the first month, I had lost 10lbs. I was hooked and became a member. By the end of the second month I had lost another 10. The third month, I began experimenting with their muay thai, no gi jiu-jitsu and boxing classes. I pushed myself to make it five days a week, and I lost another 20 lbs. I was 175lbs- the same weight I started my Freshman year of college 10 years ago and never thought I would be again.
Now, I go 4-5 a week and eat and drink whatever I want. I have been able to maintain 175 for almost 4 months. I actually enjoy my time at Bangkok Boxing, and look forward to going every day. They have a multitude of options now for fitness such as bootcamp, kickboxing, and CrossCOMBAT- which is similar to Crossfit. They are all amazing!
If you are interested in hand to hand combat- the muay thai, boxing, and jiu-jitsu classes are very disciplined, competitive, and informative. You will become a better fighter- I can throw a pretty nasty hook, apply a triangle or guillotine choke, and even know how to do a roundhouse kick.
I am not saying Bangkok Boxing is easy. You have to put in the time. However, you will not find a better staff for fitness in the city of Atlanta. They are persistent, knowledgeable, and will push you to the get the most of the time you spend at the gym. Most of them are amateur or professional fighters, and will be with training with you in the classes.
So if you are serious about losing weight- try a free session! It only takes once to get hooked.
I LOVE this gym!
And compared to other gyms, it really is affordable! It is an entire body work out and an amazing stress reliever as well. Good for body, mind and spirit! All the trainers are incredibly helpful and encouraging. The gym has an old school feel, in that everyone as welcome and encouraged wherever they are, whatever shape they are in, and with whatever goals they are trying to achieve. I love all the classes. This is a work out that never gets old.
– Mary-Elizabeth Stone
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